HELPING ORDINARY PEOPLE TO BECOME EXCEPTIONALLY STRONG
Whether you’re looking to follow your first strength program, or you want a fully-personalised training & nutrition plan, I’ve got you covered.
1:1 ONLINE COACHING
Direct support and programming tailored specifically to you
TRAINING PROGRAMS
High-level training programs for you to download and follow
WHAT MY CLIENTS SAY
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"I've enjoyed getting back in the gym with your help. So thank you! I really appreciate it."
Phillipa M.
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"You know your stuff don't you"
Nick W.
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"You're a really good coach. That deadlift feedback was incredibly informative"
Andrew C.
ABOUT ME
I’m Sean, a personal trainer from Nottingham, England.
I’ve been coaching people for almost 10 years now, both on the gym floor and online, during which time I've helped 100's of people reach their fitness goals.
I primarily work with people who want to get stronger, gain muscle, and - as a result - feel more confident in themselves.
I've always taken a performance-first approach with my clients, and it still brings me joy when I see someone start to realise just what their body is capable of.