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4-Day Hypertrophy Program

£45.00
sold out

This is a 12-week muscle gain program, which includes three training phases that you can repeat as many times as you like. This program can be customised to bring up any lagging muscle groups.

  • Primary goal: muscle gain

  • 4 training days per week

  • Infinitely repeatable program

  • Partially customisable to target weak areas

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This is a 12-week muscle gain program, which includes three training phases that you can repeat as many times as you like. This program can be customised to bring up any lagging muscle groups.

  • Primary goal: muscle gain

  • 4 training days per week

  • Infinitely repeatable program

  • Partially customisable to target weak areas

This is a 12-week muscle gain program, which includes three training phases that you can repeat as many times as you like. This program can be customised to bring up any lagging muscle groups.

  • Primary goal: muscle gain

  • 4 training days per week

  • Infinitely repeatable program

  • Partially customisable to target weak areas